We all need some quiet time to gather our thoughts and get away for a few minutes. Sometimes it’s a glass of wine, or time with friends, but sometimes you need physical TLC (tender, love and care). Book a day at the spa in Portland to give you mind and body some quiet relaxation. Check out these spas in Portland. Source: Yelp Name: Spa Willamina Location:... [Read more...]

Is your body feeling achy and tense due to the stress you are dealing with in your life? You are probably in dire need of some relaxation to release that tension and relax your mind. A great way to take care of your mind and body is by taking some yoga classes in Portland. Yoga is very beneficial to your mind and body that can lead to a healthier, happier... [Read more...]

Let’s face it! We all need to be more proactive in making the earth a better, healthier place for us to live. It doesn’t take much to make a difference in the earth’s health; all we need to do it take a little effort to change our habits. From the way we throw away our trash to how we shop, going green can be as simple as buying a different product... [Read more...]

Nowadays, we have to be more careful with where we get out food from and where we eat. A lot of places are trying to cut corners when it comes to giving us the best foods. A smart way to ensure that you are getting the best food for you and your health is to shop at farmer’s markets and eat at places that get their foods from local farmers. In addition, you... [Read more...]

Do you want to get out of your Portland apartment and enjoy a night out on the town? Well, don’t stay stuck in the house thinking of something to do because you can never go wrong with simply grabbing a bite to eat and catching a new flick at the Academy Theater in Portland. You can never go wrong with dinner and a movie in Portland, so call up a few friends... [Read more...]

Where are all of my music lovers out there? As a music lover myself, I enjoy a great musical performance a little more than the average person. And when I can see more than one performance from more than one talented musical or group, it’s even more exciting. Well, you are in luck because you watch several amazing jazz musician and vocalist perform right... [Read more...]

Do you want to get out of your Cyan apartment and enjoy watching your favorite sports with other fans? Or do you want to grab a couple of beers with old friends? Well, you can check out one of the sports bars in Portland. You can actually check out these reviews on some sports bars in Portland near your Cyan PDX community. Give these a try. Source: Yelp Name:... [Read more...]